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913 E North Blvd
Leesburg, FL 34748

March 2021

Monday, 29 March 2021 00:00

Obese Children May Have Flatter Feet

Flat feet is a condition in which there is no visible arch in the feet when the feet bear weight. While all babies are born with flat feet, in most children, the arch will develop slowly over time. However, obese children have been found to be more likely to retain their flat feet. This can be due to lowered arches caused by the excess strain that being overweight places on the feet, in addition to the extra fat padding found on the soles of obese children’s feet. Flat feet sometimes cause foot and ankle pain and can also contribute to back pain as children age. If your child has flat feet and complains of foot pain, please consult with a podiatrist. 

 

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 22 March 2021 00:00

Treatments for Corns

Corns are calluses which often form over the skin of the toes and feet in response to excessive pressure or friction on the area. Corns on the feet can be unpleasant and even painful. Fortunately, there are many treatments for corns. In the clinic, a doctor can trim the corn by shaving the dead skin cells away with a scalpel. At home, soaking the feet regularly and using a pumice stone to exfoliate the foot can soften and reduce the size of the corn. Wearing a specialized pad or cushion can decrease pain, while wearing well-fitted and comfortable shoes can prevent future corns from developing. If you have painful foot corns, it is suggested that you see a podiatrist.

If you have any concerns regarding your feet and ankles, contact Dr. Nicholas Przystawski of Central Florida Foot Care, PA. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Monday, 15 March 2021 00:00

What Is Tenosynovitis?

Tenosynovitis is an ailment in which the tendon sheath, the layer of tissue that surrounds each tendon in the body, becomes inflamed. This often occurs in the tendons of the lower limbs, and particularly in the tendons of the ankle. The tendon sheaths in the ankle can become inflamed from repetitive activities that strain them, such as walking or running for long distances. Symptoms of ankle tenosynovitis include pain, tenderness, swelling, and difficulty moving the ankle. Tenosynovitis usually responds well to conservative treatments, such as resting and immobilizing the affected ankle and taking over the counter pain medications. For more information about tenosynovitis, please consult with a podiatrist.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain

The Ankle-Brachial Index (ABI) is a measure that a podiatrist may use to screen patients for peripheral artery disease. This simple, fast, and noninvasive assessment involves taking the blood pressures of the ankle and of the upper arm and comparing the two numbers in a ratio called the ankle-brachial pressure index (ABPI). In a patient who does not have peripheral artery disease, the blood pressure in the ankle is slightly higher than the blood pressure in the upper arm and the ABPI is in the 0.90-1.29 range. A ratio lower than 0.90 suggests the presence of arterial disease. A ratio of 1.3 or higher is also abnormal and may indicate calcification, hardening, or narrowing of the blood vessel walls. For more information about peripheral artery disease and screening measures, please consult with a podiatrist.

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

  • Ankle-Brachial Index (ABI) examination
  • Doppler examination
  • Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Vascular Testing in Podiatry

Many Achilles tendon injuries happen gradually. Early symptoms of this condition can include stiffness and pain that will worsen over time. This is a common injury among runners, and the beginning signs can be mistaken for aches and pains that may be associated with participating in running and jumping activities. The Achilles tendon is located in the back of the ankle, and connects the calf muscles to the heel bone. When an injury happens, patients may notice the back of the legs may feel sore in the morning after arising, and it may be difficult to point and flex the feet. If you have endured an Achilles tendon injury, it is suggested that you speak with a podiatrist as quickly as possible who can determine what the best course of treatment is for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Nicholas Przystawski of Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
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