Items filtered by date: May 2020

Wearing certain types of high heels may cause a bunion to develop. Additionally, it can come from wearing any type of shoe that has inadequate room for the toes to move freely in. Genetic factors may play a significant role in developing a bunion, in addition to having specific types of medical conditions. It is defined as a large, bony protrusion that gradually forms on the bottom of the big toe, and is considered to be a deformity. Common symptoms that are noticed can include skin that is hard and callused that forms on top of the bunion, and the shape of the foot may appear different. The services of a podiatrist can include an X-ray, which is taken to determine the presence of a bunion, followed by offering correct treatment options, which may include surgery for permanent removal. If you are afflicted with a bunion, it is suggested that you seek the counsel of a podiatrist for proper care. 

If you are suffering from bunion pain, contact Dr. Nicholas Przystawski of Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Cracks in the heels are considered to be tears in the epidermis. Common symptoms can include the skin on the heel becoming thick and yellowed, and in severe cases, the cracks, or fissures may begin to bleed. It may gradually develop from standing for extended periods of time during the day, or from wearing shoes that have an open back. These types of shoes can have inadequate cushioning to support the fat pad in the heel, and cracks may form that can be uncomfortable and painful. Patients who are diabetic may be prone to developing this condition, in addition to people who have thyroid disorders. Mild relief may be found when the feet are washed daily, followed by applying a good moisturizer to the affected area. If you would like additional treatment methods for cracked heels, it is suggested that you consult with a podiatrist. 

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Children and young teenagers may be affected by a condition that is referred to as Sever’s disease. This may occur when they frequently participate in certain sporting activities. It is known as a condition that impacts the growth plate in the heel, and can cause severe pain and discomfort. Heel pain is a common symptom, and many children begin to limp to diminish the weight on the foot. Moderate relief may be found when the foot is elevated, and when specific foot stretches are performed. This may help a tight Achilles tendon to loosen, which may aid in decreasing tension on the tendons that are connected to the heel. Additionally, it is important to wear shoes that fit correctly, which generally consists of ensuring there is adequate support and cushioning. If you notice your child is limping, or complaining of heel pain, please schedule an appointment with a podiatrist who can properly diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

It is important for people of all age groups to maintain proper foot care. Research has indicated It is in the best interest of the child to begin early, and this can be accomplished by walking barefoot while indoors. This can often help the overall foot to become stronger as the toes grasp the floor. When it is time to walk outdoors, the first pair of shoes can be purchased. After your child’s feet are properly measured, the correct size shoe can be tried on. It is beneficial for these shoes to consist of a flexible material which allows their feet to stay cool. If you would like additional information about how to properly fit shoes for your child, please consult with a podiatrist who can offer helpful techniques.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Nicholas Przystawski of Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.