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913 E North Blvd
Leesburg, FL 34748

(352) 360-1360

Tuesday, 29 November 2022 00:00

One of the key joints in the body is the talocrural region, also known as the ankle joint. This joint, which connects the leg to the foot, is crucial to walking, standing, and running. The main bone in the ankle joint is the talus. Because it is not attached to any muscles, the talus is reliant on the bones surrounding it. Other bones that may be thought of as ankle bones actually belong to the lower leg or foot. These consist of the tibia and fibula of the leg, as well as the calcaneus of the heel and the navicular, which lies on top of the foot. These bones work together with the talus to allow the foot to point and flex. Another main function of the talus is to transmit force from the tibia to the calcaneus, or heel bone. Holding all these bones together is a network of ligaments. Keeping the ankle joint healthy includes wearing footwear that provides ample support and cushioning to avoid chronic ankle pain that can interfere with all your daily activities. If you have any pain or discomfort in the ankle, please visit a podiatrist for an examination and diagnosis. 


 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Various Causes of Ankle Pain
Tuesday, 22 November 2022 00:00

Orthotics may help correct specific types of abnormal foot structures. They have been used to find relief with hammertoes and bunions, and are made of different materials for specific foot conditions. Rigid orthotics may be successful in controlling the movement of the feet below the ankle joints, in addition to improving the range of motion. This type of orthotic may be used when the patient has arthritis, high arches, or plantar fasciitis. Existing diabetic foot wounds and foot deformities may be helped by wearing accommodative orthotics, and it may help to improve overall foot function. Semi-rigid orthotics are comprised of soft and rigid materials and are generally used to treat flat feet. Additionally, they have been used to treat children’s disorders such as in-toeing and out-toeing. If you have foot pain, it is strongly advised that you consult with a podiatrist who can determine which type of orthotic is correct for you, and measure your feet correctly for custom-made orthotics.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Tuesday, 15 November 2022 00:00

When a woman carries a baby to term during pregnancy, her body undergoes a variety of different physical changes. Many of these changes concern the feet. If you are expecting, you might consider being especially mindful of the extent to which the pregnancy might be affecting fluid retention in the feet and lower legs. For example, during pregnancy, blood circulation to the feet may be diminished, which can cause excess fluid retention. Certain factors may increase one’s susceptibility to this condition. Namely, consuming food that is high in salt and exercising may increase a pregnant woman’s fluid retention and result in swollen feet. Please contact a podiatrist if you are concerned about fluid retention in the feet during pregnancy.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Saturday, 12 November 2022 00:00

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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